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The [email protected] blog is also available for readers to benefit from recipes, tips, and workout plans. After wellness and fitness evaluations, guests participate in a variety of programs that focus on unique goals — not just numbers on the scale — such as a healthy gut, nutrition, mindful eating, anti-inflammatory and anti-aging cooking, and more.WEBSITE Cal-a-Vie bridges the gap between health resort and luxury spa.READ MORE | WEBSITE Limited to just 15 people each week, the Sunday to Saturday stay at the Ranch at Live Oak Malibu is designed to deliver sustainable results through a strict, “no-options” philosophy.Tough workouts, physical endurance, yoga, and hiking are key elements of the program as well as the vegetarian cuisine sourced on the property.Going above and beyond to achieve success is not only our career it’s our life’s passion.The first step in undertaking any goal of importance is simply taking a second step.

READ MORE | WEBSITE The Shane weight loss programs for families and adults first gained fame as Camp Shane, founded in 1968 and still the longest running children and young adult weight loss camps.Deciding which program is best for you can be challenging.SHA Wellness Clinic is a weight-Loss program focused on restoring health and improving quality of life.The program focuses on a total wellness experience, combining physical, spiritual and mental aspects, including nutrition, medical exams, fitness and sports activities, soothing spa treatments, and lifestyle seminars and classes.offers a multidisciplinary approach with the assistance of a nutritionist, dietician, personal fitness trainer, psychologist, massage therapist and aesthetician.

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Its comprehensive nutritional services include consultations with a registered dietician and tests with a biochemistry focus to identify problems arising from adrenal, thyroid or hormone imbalances, nutritional deficiencies, food sensitivities, and more.

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